Category Archives: Run Club

Happy Birthday to me

It is my birthday today. I am forty five years old, and I have never felt better, physically and mentally. The last two years on the Runners Roost race team has really helped me socially. I don’t think that I … Continue reading

Posted in Birthday, Runners Roost, Weight | 3 Comments

Goodbye my friend

Today, I lost a friend, and I am extremely bummed about my loss. He was always by my side, or rather on my wrist, and he was always there for me when I needed him. He usually accompanied me on … Continue reading

Posted in Biking, Garmin, Runners Roost, Running, Swimming | Tagged , | Leave a comment

2012 Runners Roost

I stand by what I said in December, 2010, “I am humbled in selected for the 2012 Runners Roost Race Team.” Geez, I am a 45 year old man recovering from 17 year stint as a unhealthy, food addicted couch … Continue reading

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2012 Runners Roost Race Team Application

On 15 November, 2011, the 2012 Runners Roost Race Team Application went live. Who should apply, EVERYONE, but besides that, if you love to: run road races race the trails and ultra marathons compete in triathlons get complementary entries to … Continue reading

Posted in Race Team, Runners Roost, Running | 3 Comments

2011 Rock and Roll Denver Half Marathon

This weekend, I learned a very valuable lesson, and actually this month has been huge lesson learning month. You would think that after almost 45 years, I would have learned to live in the moment and focus on the task … Continue reading

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2010 Platte River Half Marathon

Sunday, 10 April 2011, I ran the Platte River Half Marathon. I have already ran two ten mile races this year on the Platte River Bike trail, so I had a pretty good idea about the course. I knew that … Continue reading

Posted in 10K, Half Marathon, PR (Personal Record), Racing, Runners Roost, Running | Leave a comment

Runners Roost Denver Club Run

The Runners Roost Denver Store has a club run on Wednesday night at 6 PM. Of the four stores, I believe that it has the largest regularĀ attendance. It is real close to the Washington Park, Denver University, and the Cherry … Continue reading

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